Saturday 12pm - Group Stretch & Release Skipton 30 mins

30 minutes of a mat based class using cork massage balls & rollers and yoga stretches to relieve tension, release myofascial tissue and feel relaxed & energised.

All equipment will provided in a small studio above the Holistic House shop on Otley Street in Skipton. Wear comfortable clothes & socks.

https://forms.office.com/pages/responsepage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAN__hHlv3pUQ0NFOVFFMEc2Szc2MjY2TjJFMDhLUk00Vi4u

The above link is for a completion form.