4 session bundle

Group **face yoga** classes with supportive instruction & relaxation techniques.

Nicky Hopwood teaches you how to practice the Danielle Collins Face Yoga Method and how to incorporate this self-care technique into your lives. 

The Danielle Collins Face Yoga Method is a natural way of looking and feeling younger and healthier with an added sense of relaxation and wellbeing. It is a combination of **face exercises, face massage, face acupressure and face relaxation**. It also focuses on wellbeing techniques for the mind, body and soul. 

The Method is also very much based on modern research and techniques which look at the science of the face, how it is composed and how it should be treated.

There is no need to wear sports clothing - comfortable clothes are recommended and all equipment will be provided by the instructor. 

Just as your body needs regular exercise to stay toned and firm, the 57 muscles in the face and neck also need to be exercised. As they become stronger through exercise they are lifted and firmed and the skin attached to the muscles is also lifted and tautened, therefore reducing lines and wrinkles. As the muscles are much smaller than those in the body, it takes a lot less time for them to increase in strength and tone. 
The exercises can be done sitting, standing, reclining or lying. In the introductory class, clients will practice the exercise in a mirror. 

This class is 60 minutes long and we recommend a course of at least 6 classes to enable you to familiarise yourself with the techniques in order to practice effectively at home.

You can try a 'taster session' for £15 if you wish to try a class before you commit to 4.

Group Face Yoga Class

Helen-Louise Taylor

The best hour I've spent in a long while! Relaxing , informative and rejuvenating. Nicky's instruction is done with patience and humour. I can highly recommend this class.

Hayley Dunn

Absolutely loved my first face yoga session! Nicky was a fab teacher and made everyone feel so relaxed and informed. Would definitely go again.

Angela Tiffany

Very relaxing session, my complexion felt stimulated and glowing.   Now to remember to practice everyday and  see the benefits.  

Jane Guillard

A real tonic! Extremely relaxing and enjoyable. Nicky has a really calm and therapeutic presence. Brilliant teacher. Cannot recommend highly enough.

Kay Maude

Face Yoga with Nicky is so much more than exercising your 57 facial muscles. Nicky is friendly, welcoming and knowledgeable, also the venue is tranquil from the moment you walk in. I leave energised, calm, with the added bonus that my facial muscles have had a good workout which gives them so many benefits   including an inner and outward glow.  

Roberta Smith

Love the face yoga, very relaxing and very informative.

Alison  Oxley

This is an hour of bliss, combining relaxation with exercises to strengthen facial muscles.  Nicky is a great teacher - very knowledgeable and adapts the class according to specific areas people want to focus on.  It’s a lovely, meditative practice and I love it!

Amie Jauregui

Nicky is a very calm, professional, instructor who you can still have fun with.  I was surprised to discover I really enjoyed the sessions and am already noticing the benefits. Would absolutely recommend these classes to anyone who would like to lift sagging cheeks, and jowls, naturally and to make some new friends.

Katie Larvin

I had an excellent time at my taster session and can't wait for more. Nicky is exceptionally knowledgeable and discussed everything through with me thoroughly. She had a lovely range of oils that were sourced from local sellers. My skin glowed and it has helped me with self care and maintenance of my facial muscles to help soothe my TMJ symptoms. 

Gillian Hardie

Nicky provided a comfortable relaxing atmosphere. Great exercises for the face, felt warm and glowing afterwards.

Ann roe

A great class looking forwards to the next one 

Ann Roe

Just a briliant class so much details on how to yoga your face  

Skipton  Group Face Yoga Class

Kathy Batty

Never heard of face yoga, but really enjoyed the experience and have booked another session 

Zoe Waddy

Absolutely fantastic. Feel like I have been to a spa and had a facial! Feel very calm and serene, very relaxed ambiance in the room. My skin feels wonderful and glowing. Thank you Nicky,  you are one of life’s angels. ❤️

Fiona Donaghey

I recommend that everyone should try Face Yoga,  I wasn’t disappointed and look forward  now to my weekly classes, Nicky is very experienced in her work and  makes you feel welcome and relaxed.  I had never come across Face Yoga before and I’m glad I booked my first class. 5* 

Face Yoga Classes in a small group in a studio 

Saturday 10am, Skipton Group Face Yoga Class

Balanced Life Physiotherapy

Nicky

EK at The Mill

Zen Studio

Kind Studio @ Keelham Food Hall

Olive Branch Therapy

Holistic House

First taster session on the 60 minute group, face yoga class with relaxation, facial exercises, acupressure & facial massage.

Taster Face Yoga Group

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